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Are Oat Grains and Oatmeal Cancer Fighting Foods?

Oatmeal is a popular breakfast food, and its many beneficial compounds can help keep you healthy.

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Whole Wheat's Health Benefits

According to the American Institute for Cancer Research high-fiber foods (such as whole grains) can help lower your risk of colon cancer. Are there any other cancers whole wheat may prevent? (i.63, 65-67)

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